Control Your Emotions

Control Your Emotions

I wrote an article on perception and how to change perception. I suggest you read that article first before you continue reading here. You will find the article on perception in this blog. Our emotions are the seeds of who we are and who we become. It therefor follows...
The benefits of walking backwards

The benefits of walking backwards

“Self-improvement is a work constantly in progress, impossible to complete and easy to slip away from” James O’Brien. About two months ago while scrolling through You tube, I stumbled upon a video explaining the benefits of movement which included walking backwards. I...
Mediation Misunderstood

Mediation Misunderstood

People evolve and one can describe the litigation evolution as “coming full circle”. Most things already exist and are not thought out but merely rediscovered. Mediation as the oldest form of dispute resolution is one. As people grow and evolve they tend to return to...
Divorce Checklist

Divorce Checklist

Justice is about harmony, revenge is to make you feel better. I do not presume to have all the answers but I have been divorced twice for two different reasons. I was left once and once I left. I have also assisted in many divorce cases by virtue of my profession and...
Perception

Perception

Do you listen to motivational speakers and sometimes feel so lost and overwhelmed? Do you wonder where to start, how to persist and then eventually just simply give up? Do not feel alone it can all be very daunting and might seem impossible to conquer. I hope to, in...